Are you ready to give your Netflix a break and get off the couch? With summer on the way, it’s time to plan for the best activities to do. If you enjoy an active lifestyle or want to start one, read on for all the ways to enjoy the extra sunny days on a budget. The air-conditioning equipment market is expected to grow to $281.59 billion by 2027. If you’re looking to get out of the AC and soak up the sun, read on to learn more
1. Go Hiking
There are so many benefits to hiking. In addition to being free, you can enjoy amazing views of a mountain or forest landscape. Look out for sightings of wildlife like deer, foxes, and various species of birds. If you love photography, bring a camera to take pictures as you work up a sweat. As more people are interested in the benefits of hiking, it’s easy to find hiking groups in any city. Just remember to have comfortable footwear with good traction, sunscreen, water, and a healthy snack to keep you energized.
2. Find a Bike Trail
It’s hard to find a road without designated bike trails now. You can enhance a hike by bringing a bike and riding through the wilderness for part of the journey. If you don’t own a bike, you can find cost-effective rentals in many cities. Take advantage of the City Bike rental program nationwide instead of driving to and from work or other errands. Keep in mind that 857 bicyclists died in bicycle accidents in 2018, and exercise the proper precautions for your ride.
3. Volunteer to Work with Kids
Kids are an endless supply of energy. If you enjoy spending time with them, summertime is the perfect time to indulge in that joy. Look into volunteering or working at a camp or other youth-based activities. You can show your ball handling, running, swimming, or tennis skills by coaching eager young people in those sports.
4. Become a Dog Walker
Do you like dogs? It’s no secret that dogs are just as active, if not more so, as children. Canines love to play and run. So why not sign up to be a dog walker or dog sitter and have fun with the furbabies all day? Not only is it affordable, but you can also earn money or possibly reside in a swanky home for the summer while you pet sit.
5. Join a Recreational Sports Team
Who says you have to be LeBron James to play on a team? There are recreational sports teams in cities year-round, but summer is high time. Whether you love softball, baseball, volleyball, or bowling, you can find something that suits your needs. Make new friends and enjoy low-pressure competition as you play at least once a week. Consider joining a golf league! The busiest time on a golf course is between 10 AM and 1 PM. If you’re looking to make friends, this might be the best time to go.
6. Find a Cheap Gym
You can always save your hardcore activity for the gym. There are cheap gyms like Planet Fitness that have memberships for as low as $10 monthly. If you prefer alternatives, other gyms may have summer or new-person sign-up discounts you can benefit from. If your friend already has a gym membership, you can go for free for at least a week or more when you join them under a Guest Pass.
7. Buy a Yoga Mat
Even if you’re not into the yoga lifestyle, buying a yoga mat for your home can pay for itself. You can get one for as little as $15 on sites like Amazon. You can roll out the mat to do stretches, calisthenics, yoga, or pilates. Turn on YouTube and find one of the many instructional fitness videos on the site. From kickboxing to aerobics, you can get a free workout lesson at home, thanks to social media.
Summer is a great time to indulge in an active lifestyle. You can join a local team or a cheap gym. Go hiking or biking alone or with friends. There are many ways to stay active while not breaking the break, and this list is a good way to start. If you want more insight into summer fitness, contact our local team today for more information.